No matter how old you are, where you live, or what you do to earn a living, we’re pretty confident that you have a problem or two you’d like to solve. We all do. That’s life. And whether your problems are related to your career, your financial situation, a relationship, or your physical condition, there are always numerous ways to achieve any goal. The trick is to stop focusing on your problems and start thinking about possible solutions. You won’t be able to solve a problem or make a change without understanding the various opportunities available and what it would take to pursue them.

People use all kinds of excuses for not making a change, and most people list fear and lack of money as their biggest obstacles–but it’s a lack of information that usually turns out to be the culprit. Ignorance isn’t bliss, it’s scary. Since it takes no money to research your options, why not spend a little time coming up with a list of choices that will help bring you closer to solving your problem?

Take a piece of paper and describe your problem in a single sentence at the top of the page. Then list as many solutions as possible, even if some of them seem far-fetched or out of reach. Don’t let yourself reject any solutions at this point. It’s impossible to know which one will be right for you until you weigh the pros and cons of each and every opportunity. Here’s an example:

PROBLEM: I need to get into better physical condition.

POSSIBLE SOLUTIONS:

Join a gym.

Buy a treadmill.

Attend an excercise class.

Sign up for a dance class.

Walk every day.

Jog every day.

Swim every day.

Ride my bicycle every day.

Go on a diet.

Join a sports team.

Eat more healthful food.

Consider all of your options and be as open-minded as possible. In order to successfully solve any problem, you’ve got to get a handle on the various solutions before moving forward.