How do you start? Follow this formula and do your homework. Trust us. It works.
- Research gives you knowledge.
- Knowledge gives you confidence.
- Confidence conquers fear.
Remember: knowledge always trumps fear. Change is scary because you’re dealing with the unknown. That’s why Step 2 (Research) of the D.R.E.A.M. process is so important. The more research you do about whatever it is you’d like to change, the easier it is to manage your fear. The more you know about what to expect, the more you can prepare ahead of time for some of the obstacles that might lie ahead.
We can all find any number of reasons to be afraid: fear of failure, fear of success, fear of change, fear of making a mistake, fear of looking foolish. All of these fears are understandable, but none of them is a reason to stay stuck. If you want to live what you love, now is the time to address your fears.
6 Tips for Managing Your Fears
- Learn as much as possible about whatever it is you’re afraid of.
- Focus on the positive, not on what can go wrong.
- Staying the course may be just as risky as making a change. Recognize that avoiding risk will not protect you from harm.
- The more you actively pursue your dream, the more likely you are to forget about your fears. Don’t let fear immobilize you.
- Don’t waste time worrying about things you can’t change.
- The worst-case scenario is seldom as bad as you think.
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